feat: use sendPromptToAgentPanel + add 171 command reference doc

docs/antigravity-commands.md

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+# Antigravity IDE Commands Reference
+
+> Verified from running Antigravity IDE (v2026-03) via `vscode.commands.getCommands(true)`
+> Total: **171 antigravity commands** + **6 chat commands**
+
+---
+
+## 🎯 Chat / Agent Communication
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.sendPromptToAgentPanel` | **Send prompt directly to agent panel** |
+| `antigravity.sendChatActionMessage` | Send a chat action message |
+| `antigravity.sendTextToChat` | Send text to chat (may appear as @tagged) |
+| `antigravity.sendTerminalToSidePanel` | Send terminal content to side panel |
+| `antigravity.startNewConversation` | Start a new conversation |
+| `antigravity.setVisibleConversation` | Set the visible conversation |
+| `antigravity.openConversationPicker` | Open conversation picker |
+| `antigravity.openConversationWorkspaceQuickPick` | Open conversation workspace quick pick |
+| `antigravity.toggleChatFocus` | Toggle chat focus |
+| `antigravity.switchBetweenWorkspaceAndAgent` | Switch between workspace and agent |
+| `antigravity.prioritized.chat.openNewConversation` | Open new conversation (prioritized) |
+
+## 🖥️ Agent Panel
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.agentPanel.open` | Open agent panel |
+| `antigravity.agentPanel.focus` | Focus agent panel |
+| `antigravity.agentPanel.expandView` | Expand agent panel view |
+| `antigravity.agentPanel.resetViewLocation` | Reset panel view location |
+| `antigravity.agentSidePanel.open` | Open agent side panel |
+| `antigravity.agentSidePanel.focus` | Focus agent side panel |
+| `antigravity.agentSidePanel.expandView` | Expand side panel view |
+| `antigravity.agentSidePanel.removeView` | Remove side panel view |
+| `antigravity.agentSidePanel.resetViewLocation` | Reset side panel location |
+| `antigravity.agentSidePanel.toggleVisibility` | Toggle side panel visibility |
+| `antigravity.openAgent` | Open agent |
+| `antigravity.initializeAgent` | Initialize agent |
+
+## ✅ Agent Step Control
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.agent.acceptAgentStep` | Accept agent step |
+| `antigravity.agent.rejectAgentStep` | Reject agent step |
+| `antigravity.command.accept` | Accept command |
+| `antigravity.command.reject` | Reject command |
+| `antigravity.terminalCommand.accept` | Accept terminal command |
+| `antigravity.terminalCommand.reject` | Reject terminal command |
+| `antigravity.terminalCommand.run` | Run terminal command |
+| `antigravity.acceptCompletion` | Accept completion |
+| `antigravity.prioritized.agentAcceptAllInFile` | Accept all changes in file |
+| `antigravity.prioritized.agentAcceptFocusedHunk` | Accept focused hunk |
+| `antigravity.prioritized.agentFocusNextFile` | Focus next file |
+| `antigravity.prioritized.agentFocusNextHunk` | Focus next hunk |
+| `antigravity.prioritized.agentFocusPreviousFile` | Focus previous file |
+| `antigravity.prioritized.agentFocusPreviousHunk` | Focus previous hunk |
+| `antigravity.prioritized.agentRejectAllInFile` | Reject all changes in file |
+| `antigravity.prioritized.agentRejectFocusedHunk` | Reject focused hunk |
+| `antigravity.prioritized.supercompleteAccept` | Supercomplete accept |
+| `antigravity.prioritized.supercompleteEscape` | Supercomplete escape |
+
+## 📝 Diff / Editor
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.closeAllDiffZones` | Close all diff zones |
+| `antigravity.handleDiffZoneEdit` | Handle diff zone edit |
+| `antigravity.openDiffZones` | Open diff zones |
+| `antigravity.setDiffZonesState` | Set diff zones state |
+| `antigravity.sidecar.sendDiffZone` | Send diff zone via sidecar |
+| `antigravity.openReviewChanges` | Open review changes |
+
+## 🖥️ Terminal
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.showManagedTerminal` | Show managed terminal |
+| `antigravity.onManagerTerminalCommandData` | Terminal command data event |
+| `antigravity.onManagerTerminalCommandFinish` | Terminal command finish event |
+| `antigravity.onManagerTerminalCommandStart` | Terminal command start event |
+| `antigravity.onShellCommandCompletion` | Shell command completion event |
+| `antigravity.updateTerminalLastCommand` | Update terminal last command |
+| `antigravity.prioritized.terminalCommand.open` | Open terminal command |
+| `antigravity.prioritized.command.open` | Open command (prioritized) |
+
+## 🔧 System / Config
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.getDiagnostics` | Get diagnostics |
+| `antigravity.downloadDiagnostics` | Download diagnostics |
+| `antigravity.getManagerTrace` | Get manager trace |
+| `antigravity.getWorkbenchTrace` | Get workbench trace |
+| `antigravity.enableTracing` | Enable tracing |
+| `antigravity.clearAndDisableTracing` | Clear and disable tracing |
+| `antigravity.captureTraces` | Capture traces |
+| `antigravity.reloadWindow` | Reload window |
+| `antigravity.restartLanguageServer` | Restart language server |
+| `antigravity.killLanguageServerAndReloadWindow` | Kill LS and reload window |
+| `antigravity.killRemoteExtensionHost` | Kill remote extension host |
+| `antigravity.restartUserStatusUpdater` | Restart user status updater |
+| `antigravity.handleAuthRefresh` | Handle auth refresh |
+| `antigravity.cancelLogin` | Cancel login |
+| `antigravity.editorModeSettings` | Editor mode settings |
+| `antigravity.setWorkingDirectories` | Set working directories |
+| `antigravity.simulateSegFault` | Simulate segfault (debug) |
+
+## 🌐 Browser / MCP
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.openBrowser` | Open browser |
+| `antigravity.getBrowserOnboardingPort` | Get browser onboarding port |
+| `antigravity.getChromeDevtoolsMcpUrl` | Get Chrome DevTools MCP URL |
+| `antigravity.openMcpConfigFile` | Open MCP config file |
+| `antigravity.openMcpDocsPage` | Open MCP docs page |
+| `antigravity.pollMcpServerStates` | Poll MCP server states |
+| `antigravity.showBrowserAllowList` | Show browser allow list |
+
+## 📦 Workflow / Rules / Artifacts
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.createGlobalWorkflow` | Create global workflow |
+| `antigravity.createRule` | Create rule |
+| `antigravity.createWorkflow` | Create workflow |
+| `antigravity.artifacts.startComment` | Start artifact comment |
+| `antigravity.getCascadePluginTemplate` | Get cascade plugin template |
+| `antigravity.executeCascadeAction` | Execute cascade action |
+| `antigravity.explainAndFixProblem` | Explain and fix problem |
+| `antigravity.prioritized.explainProblem` | Explain problem (prioritized) |
+
+## 📊 Reporting / Analytics
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.generateCommitMessage` | Generate commit message |
+| `antigravity.cancelGenerateCommitMessage` | Cancel commit message generation |
+| `antigravity.sendAnalyticsAction` | Send analytics action |
+| `antigravity.logObservabilityDataAction` | Log observability data |
+| `antigravity.tabReporting` | Tab reporting |
+| `antigravity.trackBackgroundConversationCreated` | Track background conversation |
+| `antigravity.uploadErrorAction` | Upload error action |
+| `antigravityAgentManager.clearErrors` | Clear agent manager errors |
+| `antigravityAgentManager.reportError` | Report error |
+| `antigravityAgentManager.reportNotification` | Report notification |
+| `antigravityAgentManager.reportStatus` | Report status |
+
+## 🎨 UI / Navigation
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.openDocs` | Open docs |
+| `antigravity.openChangeLog` | Open changelog |
+| `antigravity.openCustomizationsTab` | Open customizations tab |
+| `antigravity.openConfigurePluginsPage` | Open configure plugins page |
+| `antigravity.openGenericUrl` | Open generic URL |
+| `antigravity.openGlobalRules` | Open global rules |
+| `antigravity.openInteractiveEditor` | Open interactive editor |
+| `antigravity.openIssueReporter` | Open issue reporter |
+| `antigravity.openQuickSettingsPanel` | Open quick settings panel |
+| `antigravity.openRulesEducationalLink` | Open rules educational link |
+| `antigravity.openTroubleshooting` | Open troubleshooting |
+| `antigravity.openInCiderAction.topBar` | Open in Cider action |
+| `antigravity.customizeAppIcon` | Customize app icon |
+| `antigravity.hideFullScreenView` | Hide full screen view |
+
+## 🔌 Import / Migration
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.importCiderSettings` | Import Cider settings |
+| `antigravity.importCursorExtensions` | Import Cursor extensions |
+| `antigravity.importCursorSettings` | Import Cursor settings |
+| `antigravity.importVSCodeExtensions` | Import VS Code extensions |
+| `antigravity.importVSCodeRecentWorkspaces` | Import VS Code workspaces |
+| `antigravity.importVSCodeSettings` | Import VS Code settings |
+| `antigravity.importWindsurfExtensions` | Import Windsurf extensions |
+| `antigravity.importWindsurfSettings` | Import Windsurf settings |
+| `antigravity.migrateWindsurfSettings` | Migrate Windsurf settings |
+
+## 🐳 Dev Containers / SSH / WSL
+
+| Command | Description |
+|---------|-------------|
+| `antigravity-dev-containers.attachToRunningContainer` | Attach to running container |
+| `antigravity-dev-containers.openInContainer` | Open in container |
+| `antigravity-dev-containers.reopenFolderLocally` | Reopen folder locally |
+| `antigravity-dev-containers.reopenInContainer` | Reopen in container |
+| `antigravity-dev-containers.showLog` | Show container log |
+| `antigravitySSHHosts.*` | SSH host management |
+| `antigravityWslTargets.*` | WSL target management |
+
+## 🔊 Audio / Demo
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.playAudio` | Play audio |
+| `antigravity.playNote` | Play note |
+| `antigravity.startDemoMode` | Start demo mode |
+| `antigravity.endDemoMode` | End demo mode |
+
+## 🔍 Debug
+
+| Command | Description |
+|---------|-------------|
+| `antigravity.toggleDebugInfoWidget` | Toggle debug info widget |
+| `antigravity.updateDebugInfoWidget` | Update debug info widget |
+| `antigravity.toggleManagerDevTools` | Toggle manager dev tools |
+| `antigravity.toggleSettingsDevTools` | Toggle settings dev tools |
+| `antigravity.toggleNewConvoStreamFormat` | Toggle new convo stream format |
+| `antigravity.togglePersistentLanguageServer` | Toggle persistent LS |
+| `antigravity.toggleRerenderFrequencyAlerts` | Toggle rerender frequency alerts |
+
+## 💬 Chat Commands (Non-Antigravity)
+
+| Command | Description |
+|---------|-------------|
+| `chat.inlineResourceAnchor.openToSide` | Open inline resource |
+| `chat.openFileSnapshot` | Open file snapshot |
+| `chat.openFileUpdatedBySnapshot` | Open file updated by snapshot |
+| `workbench.action.chat.openStorageFolder` | Open chat storage folder |
+| `workbench.action.terminal.chat.openTerminalSettingsLink` | Open terminal chat settings |
+
+## 🔗 Git (Antigravity)
+
+| Command | Description |
+|---------|-------------|
+| `git.antigravityClearCloneProgress` | Clear clone progress |
+| `git.antigravityCloneNonInteractive` | Clone non-interactive |
+| `git.antigravityGetRemoteUrl` | Get remote URL |
+| `git.antigravityReportCloneProgress` | Report clone progress |